If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child… Open the cage even an inch – and it’ll quickly burst out and destroy your healthy eating plans, undoing all your progress in a heartbeat. Based on the bestselling book* by renowned psychologist Dr. Livingston, the “Never Binge Again” system includes specific techniques for isolating and permanently dis-empowering your “internal overeating and binge eating voice”.
* Dr. Livingston’s book, “Never Binge Again” has been downloaded more than 300,000 times from Amazon and currently has more than 1,300 reviews. Dr. Livingston’s previous work has been covered by The New York Times, The Los Angeles Times, The Chicago Sun Times and many more major media outlets.